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Websites & Social Networks:

Charlie Morley Website
Awake Academy
Mindfulness of Dream and Sleep
Charlie Morley on YouTube
Charlie Morley on Facebook

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News & Interviews:

The Doctor’s Farmacy With Mark Hyman, M.D. – Lucid Dreaming: How to Learn, Grow, and Heal While You Are Asleep with Charlie Morley

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Notes & Quotes:

“More awake, more aware. More aware, more kind. More kind, that’s the point.”Source

“[Lucid dreaming] reveals the profound potential of the mind in a way that few other states of consciousness can, because through lucid dreaming we become aware of awareness itself.” — Charlie Morley, Dreams of Awakening

“Once we can penetrate the persuasive reality of the dreamscape and know it as an illusion, we become better equipped to recognize self-deception in the waking state. This makes us more grounded and more aware.” — Charlie Morley, Dreams of Awakening

“Essentially, during a lucid dream the mind is creating an incredibly detailed three-dimensional projection to form the functional reality of the dreamscape, while another part of the mind is consciously interacting with this projection in real time. So, in a lucid dream we are both the creator and the created, the projector and the projected.” — Charlie Morley, Dreams of Awakening

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The Why of Lucid Dreaming: Psychological Benefits

A Backup Copy Of This Video Is Located Here

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Books:

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Lucid Dreaming Made Easy: A Beginner’s Guide to Waking Up in Your Dreams
By Charlie Morley

Amazon Description:

An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams.

Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to:

– Explore creative ideas
– Understand addictions and unhealthy behaviours
– Heal phobias and overcome fears
– Forgive the past
– Live a more awakened life

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Dreaming through Darkness: Shine Light into the Shadow to Live the Life of Your Dreams
By Charlie Morley

Amazon Description:

The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad — in fact it is the source of our creativity and power — but until we bring it into the light this power will remain untapped and our full potential unreached.

Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this book explores how to:

• Transform the dark and light shadow side

• Meet the shadow through your dreams

• Unlock your creativity

• Transform Nightmares through lucid dreaming

• Manifest your hidden potential

• Make friends with fear & anxiety

• Decrease stress through Mindfulness of Dream & Sleep

This book will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.

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Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
By Charlie Morley

Amazon Description:

This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.

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Related Links:

Dream Basics
Lucid Dreaming – Dream Studies Portal (Ryan Hurd)
5 Amazing Spiritual Lucid Dreaming Books You Might Have Missed (Ryan Hurd)
3 Must See TED Talks on Lucid Dreaming
Karim, The Alter Ego
The Tibetan Book of the Dead

Lucid Dreaming Experience Magazine

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Other Lucid Dreaming Books:

Lucid Immersion Guidebook: A Holistic Blueprint For Lucid Dreaming
By Ryan Hurd

Amazon Description:

Based on the latest lucid dreaming research, as well as wisdom of ancient cultures, the Lucid Immersion Guidebook provides the tools needed to build your own lucid dreaming practice — the art of being aware you are dreaming while in the sleep state. Designed for frustrated beginners and advanced lucid dreamers alike, the Lucid Immersion Guidebook lays out a structured plan — a holistic blueprint — for waking up in your dreams quickly, safely, and sustainably. This work is the most up-to-date and comprehensive “how to” book on lucid dreaming, drawing from fresh clinical, anthropological, and neurological sources. It’s the best of the old and the new.

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Lucid Dreams and the Holy Spirit
By Maria Isabel Pita

Amazon Description:

In Lucid Dreams and the Holy Spirit, an autobiographical and deeply personal account, Maria Isabel Pita shares how she found her way home to God through lucid dreaming as a spiritual practice. Born into Catholicism in Havana, Cuba, during the communist revolution, Maria’s family fled into exile and she grew up in Virginia. As an adult, Maria came to lead a secular life, concentrating primarily on her growth as a writer. The author of several successful erotic romances, and an epic fictional biography of the female pharaoh Hatshepsut-Maatkare, the happily married Maria never expected God to personally enter her life. In mid-life, Maria began experiencing lucid dreams. In those early days, she called them “flying dreams” because flying felt fantastic, and she could think of no better way to make use of them. But as her skill and control improved, a new overwhelming love introduced itself into her life when she began meeting with a male character in the dream space who seemed even more awake and aware than she was, and who she came to think of as her Guardian Lord. Lucid Dreams and the Holy Spirit is a compelling contemporary story of the age-old mystery of God’s pursuit of Man, charting Maria’s journey through the extraordinary experiences she recorded, and the insight and direction she drew from them as she was led to the works of Saint Theresa of Avila. Dream by dream, Maria discovered that she was being guided along a path, in keeping with Christian mystical tradition, of spiritual espousal.

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A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
By Dylan Tuccillo, Jared Zeizel, Thomas Peisel

Amazon Description:

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones — or total strangers — out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now — fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.

This is lucid dreaming — the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one — learning how to reconnect with his or her dreams — through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).

Readers will learn about the powerful REM sleep stage — a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger” — during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.

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